Welcome to Sheppard Spine and Sports Clinic!

San Diego's State-of-the Art Chiropractic Clinic in Solana Beach  

Serving Encinitas, Carlsbad, and Del Mar.

Dr. Kenny Sheppard specializes in the upper cervical technique known as NUCCA (National Upper Cervical Chiropractic Association). He is one of a few doctors trained in the NUCCA system and is San Diego's premier upper cervical chiropractic doctor.

Dr. Sheppard has assembled a team of talented professionals to provide you with the highest level of expertise. We believe in a team approach. Our clinic staffs two NUCCA chiropractors, two sports chiropractors, two Active Release practitioners, two massage therapists, three Chek-Certified exercise trainers, a medical doctor specializing in bioidentical hormones and nutritional therapy, and a licensed acupuncturist.

The clinic also offers a state-of-the-art digital x-ray machine, a SpineMed spinal decompression table and a 1500 square-foot personal training gym.

We provide a spinal care approach based on measurable, reproducible, scientific principles.

"The Difference is Accuracy"

Sheppard Spine and Sports Clinic

(858) 350-6290

Featured Articles

Decompression

Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Solana Beach, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importanc ...

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Breakfast of Champions

At Sheppard Spine and Sports Clinic, we all know we should eat a "good breakfast". Most of us in Solana Beach can still hear the voice of our third grade teacher ringing in our ears - "Did everyon ...

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Hamlet's Fitness

"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...

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Can Work Be Relaxing?

Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...

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Double Indemnity

In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...

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